It seems my moods are controlled by what I read, and needless to say, the news articles today are full of fears and anxiety. So, how do we deal with all the negativity that bombards us? Apart from shutting ourselves … Read More
Safety Energy Lock 18 is located at the base of the thumb. When I hold only one side, I frequently end up holding my entire thumb. And while it feels great, I am never certain whether what I experience is … Read More
What can we do if we feel stagnation choking us? Safety Energy Lock 1‘s function is Movement. Mary Burmeister called it the Prime Mover. Wayne Hackett tells a story about a lady who lost weight by holding her SEL 1 … Read More
So what do control, breathing, laughter, and balance have in common? They might not, but their combination is a powerful one. We assume control of our destiny, disperse fear (SEL 23), and begin to breathe (SEL 3). Then, we remind … Read More
Being at the base of the thumb, whenever I hold Safety Energy Lock 18, I invariably end up holding the entire thumb. I held it once for twenty minutes, and I felt a release of tension in the coccyx/hip area. … Read More
Have you tired of politics yet? Of watching the news? Of the incessant rotation through anger, fear, and sadness? I know I am. Here is a harmonizing sequence that might help us all. Wash our hearts with laughter. We breathe … Read More
Let’s remember our Source of Nourishment and Sustenance today! In Jin Shin Jyutsu, we hold Safety Energy Lock 14 to remind ourselves that we are provided and sustained at any given instant. No matter how bad the politicians act, how … Read More