With some Safety Energy Locks, I have had an “Ah-ha” moment, and with others, I continue to use them without much understanding. Perhaps, I expect too much. Or, may be, I am overlooking something. Safety Energy Lock 4 is one … Read More
If you look up Safety Energy Locks 7 and 22 in the Self Help Book II, you will find that they both aid abdominal distress, according to Mary Burmeister. But what is the difference between them? Are they interchangeable, or are there specific situations that render … Read More
In her book “It Is Not Your Money“, Tosha Silver mentions Aparigraha, Vairagiya, and Ishvara Pranidhana as the three Crown Jewels of the advanced yogi. So, what are those terms and what do they have to do with Jin Shin … Read More
The new year started with a great conjunction of two ancient gods. On December 21, 2020 – exactly at winter solstice, when the visible Sun reaches its far-most southern location in the sky – Jupiter and Saturn were so close … Read More
It seems my moods are controlled by what I read, and needless to say, the news articles today are full of fears and anxiety. So, how do we deal with all the negativity that bombards us? Apart from shutting ourselves … Read More
Safety Energy Lock 18 is located at the base of the thumb. When I hold only one side, I frequently end up holding my entire thumb. And while it feels great, I am never certain whether what I experience is … Read More
What can we do if we feel stagnation choking us? Safety Energy Lock 1‘s function is Movement. Mary Burmeister called it the Prime Mover. Wayne Hackett tells a story about a lady who lost weight by holding her SEL 1 … Read More
So what do control, breathing, laughter, and balance have in common? They might not, but their combination is a powerful one. We assume control of our destiny, disperse fear (SEL 23), and begin to breathe (SEL 3). Then, we remind … Read More
Being at the base of the thumb, whenever I hold Safety Energy Lock 18, I invariably end up holding the entire thumb. I held it once for twenty minutes, and I felt a release of tension in the coccyx/hip area. … Read More
Have you tired of politics yet? Of watching the news? Of the incessant rotation through anger, fear, and sadness? I know I am. Here is a harmonizing sequence that might help us all. Wash our hearts with laughter. We breathe … Read More