A harmonious flow of the Spleen Function Energy gives us a boost of energy and hence of our immunity. It helps run-down conditions when we feel exhausted after prolonged illness or work. It lifts our spirits and brings sunshine to life. … Read More
If we ever hope to reach peace, Bladder is the aspect of the 12-fold Body Function that can help with that. It brings mental balance and helps us see that we are all in this together. Would you like to … Read More
No, I am not talking about discrimination as in separation and unfair treatment, but as the “power to distinguish and select what is true or appropriate or excellent”, according to Merriam-Webster. In Jin Shin Jyutsu, it is harmoniously circulating Small … Read More
With Jin Shin Jyutsu, we can care and nurture ourselves even if we live alone. Here is a flow that helps us feel cared for and nurtured, boosts our moods and immunity, and brings sunshine to our lives. … Read More
Step 1 Place your left hand on your left shoulder. Hold the left outer wrist with your right hand. (L SEL 11 + L SEL 17) Steps 2, 3 and 4 Move your right hand from the left wrist to … Read More
So many of us feel disempowered or silenced nowadays. It is easy to fall into the trap of thinking of ourselves as invisible at best and victims at worst. And yes, the temptation is to point the finger outward to … Read More