There is so much worry, grief, anger, and fear in the world. Instead of fighting them, let us reach inside to our Inner Star and connect with our source of joy.
Heart Function Energy is number 5 in the 12-fold daily order. Through this number, it resonates with the Astrological Leo, the joyful, creative energy that everyone possesses. Heart is also the inhaling aspect of 5th Depth, the harmonization of which brings joy according to the principles of JSJ.
My preference in recent years has run towards simpler flows. Here, I present you with the anchor step for the harmonization of Heart FE.
Place your Left hand on the left shoulder at Left SEL 11. Place your Right hand on the Left outer wrist at Left SEL 17.
Place your Right hand on the right shoulder at Right SEL 11. Place your Left hand on the Right outer wrist at Right SEL 17