Making Ourselves Visible And Heard

So many of us feel disempowered or silenced nowadays. It is easy to fall into the trap of thinking of ourselves as invisible at best and victims at worst. And yes, the temptation is to point the finger outward to the world and blame it, but there isn’t much we can do about that. So why not do something that we can – harmonize Lung Function Energy.

To Harmonize Left Side

Place the left hand on the bottom of the rib cage on the left side (at SEL 14). Place the right hand on the left collarbone (at SEL 22).

To Harmonize Right Side

Place the right hand on the bottom of the rib cage on the right side (at SEL 14). Place the left hand on the right collarbone (at SEL 22).

A harmonized Lung Function Energy can also help us start new projects, stop feeling sad or dejected, boost our self-esteem, prevent sadness from settling into our bodies as respiratory illnesses, and generally express ourselves.


Maintain us and sustain us,
So that we can be happy and content
Wherever we are.