Did you want to try something new for self-help? Check out the Third Method Self Help, also known as the “Emergency Room” flow:
Place Right Hand on top of head and keep it there.
- L.H. on the coccyx
- L.H. Between the eyes (20)
- L.H on Top of nose
- L.H at Base of throat
- L.H on Middle of sternum (13)
- L.H. on Base of sternum (14)
- L.H. on Small of the back (23)
- L.H. on Neck from base of skull to shoulders
- L.H. on Pubic bone
Thank you to Marie-Reine Viollin for sharing that sequence with us!