Tag: safety energy lock 8

Reflections on SELs 8 and 11

February 4, 2020 No Comments

The 8s have been lurking at the edge of my awareness for years now. In Jin Shin Jyutsu, they are related to the magic, though I prefer to think of them as “miracle workers”. I once researched the 8s and found out that the 8-fold symmetry comes more frequently in man-made concepts and objects rather than occurring naturally. In recent months, I have found myself holding the 8s quite frequently. First, it was the morning when I held SELs 8 and 11 together while still in bed. When I lie on my side, I find it very convenient to place

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How To Harmonize SEL 14

September 16, 2019 No Comments

Safety Energy Lock 14 appears frequently in my self-help lately. About a year or so ago, I decided that I did not know much about it and began harmonizing it as a form of an experiment with myself. It quickly became one of my favorite flows at night before sleep. But how is SEL 14 harmonized on oneself? I started with placing my hands over both sides SEL 14 at the bottom of my rib cage. After a while, I switched to holding opposite 14 with opposite elbow (SEL 19) as that is the anchor step for the Diaphragm Function

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Safety Energy Lock 8 for Extreme Temperatures

August 10, 2019 No Comments

I’ve already written about the function of 8 in a separate post but today I wanted to revisit Safety Energy Lock 8 and especially the Special Body Function 4. The climate in Bulgaria is dry, and even though it might get well into the high 30s C (high 90s F) during the day, it gets chilly at night. The other night I was sitting outside with a couple of friends, and I felt that chill all of a sudden. So, I reached out and held my 8s (just outside my knees) for several minutes and the chattering of my teeth

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