Tag: fourth depth

Spring Cleaning

April 13, 2022 3 Comments

Spring is well underway, and in this transition from cold winter months to summer, it is easy to feel fatigued. Time for some spring cleansing, so I offer you a flow that harmonizes Fourth Depth – the depth most closely associated with cleansing. It helps both Bladder and Kidney Function Energy and keeps open Safety Energy Lock 23, the Controller of Our Destiny and a Cleanser Extraordinaire!   Reversing and Increasing of Fourth Depth Left Side Right Hand on Left SEL 2; Left Hand on Right High SEL 1 Right Hand on Left SEL 2; Left Hand in the area of

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Fear And How to Deal With It

December 1, 2019 2 Comments

“One need not try to destroy one’s faults. Simply change focus,” says Mary Burmeister. [WMS, p. 15] When we fight something, it implies that it has power over us. And by struggling against it, or trying to destroy it, we give it strength and legitimacy to its existence. So, the most effective, and arguably the only way to deal with mental habits is to simply change focus. And by changing focus, I don’t mean to avoid or to deny, but rather to overlook those faults. Here is what flows I have used to deal with fearful situations. Note the function

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