Spring Cleaning

Spring is well underway, and in this transition from cold winter months to summer, it is easy to feel fatigued. Time for some spring cleansing, so I offer you a flow that harmonizes Fourth Depth – the depth most closely associated with cleansing. It helps both Bladder and Kidney Function Energy and keeps open Safety Energy Lock 23, the Controller of Our Destiny and a Cleanser Extraordinaire!  

Reversing and Increasing of Fourth Depth

Left Side

  • Right Hand on Left SEL 2; Left Hand on Right High SEL 1
  • Right Hand on Left SEL 2; Left Hand in the area of Left SELs 4, 12, and 11 
  • Right Hand on Left SEL 2; Left Hand on Left SEL 23

Right Side

  • Left Hand on Right SEL 2; Right Hand on Left High SEL 1
  • Left Hand on Right SEL 2; Right Hand in the area of Right SELs 4, 12, and 11 
  • Left Hand on Right SEL 2; Hand on Right SEL 23

And, if you are feeling particularly lazy, you can simply do the first, anchor, step but for longer time. 

This flow comes from Mary Burmeister’s Textbook 1 (page 65), and it helps boost our immune system and purges us from parasites on all levels, according to Carlos Gutterres. 

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This Post Has 3 Comments

  1. Tina

    In the right flow you say in the last step

    “Left Hand on Right SEL 2; Hand on Left SEL 23″

    Should it read:
    ” Left Hand on Right SEL 2; Right Hand on Left High SEL 1
    Left Hand on Right SEL 2; Right Hand in the area of Right SELs 4, 12, and 11
    Left Hand on Right SEL 2; Right hand on right SEL 23?”

  2. Ah, yes! Thank you for catching the typo and bringing it to my attention. I fixed it. Thank you! Tatiana

    1. Tina

      I enjoy reading your posts and absolutely loved this flow and could have held the first step in the left flow for the rest of the day. I will be practicing it regularly, I think it is one of my favourites so far.

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