Tag: SEL 23

Spring Cleaning

April 13, 2022 3 Comments

Spring is well underway, and in this transition from cold winter months to summer, it is easy to feel fatigued. Time for some spring cleansing, so I offer you a flow that harmonizes Fourth Depth – the depth most closely associated with cleansing. It helps both Bladder and Kidney Function Energy and keeps open Safety Energy Lock 23, the Controller of Our Destiny and a Cleanser Extraordinaire!   Reversing and Increasing of Fourth Depth Left Side Right Hand on Left SEL 2; Left Hand on Right High SEL 1 Right Hand on Left SEL 2; Left Hand in the area of

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In Control Of Our Destiny

January 24, 2021 No Comments

In her book “It Is Not Your Money“, Tosha Silver mentions Aparigraha, Vairagiya, and Ishvara Pranidhana as the three Crown Jewels of the advanced yogi. So, what are those terms and what do they have to do with Jin Shin Jyutsu? Let me start with the last one – Ishvara Pranidhana which in Sanskrit, according to Wikipedia, means commitment to Ishvara (Lord). In short, this is the state in which we turn all our affairs to the Creator. I was holding both SELs 12 one night when it occurred to me that its affirmation of “Thy Will Be Done” resonates

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A Flow To Keep Us Strong

April 7, 2020 No Comments

So what do control, breathing, laughter, and balance have in common? They might not, but their combination is a powerful one. We assume control of our destiny, disperse fear (SEL 23), and begin to breathe (SEL 3). Then, we remind ourselves gently that laughter can heal us (SELs 15-3). We end with the mental (SEL 15) and physical balance (SEL 6) to keep us steady and grounded. By the way, I’ve seen it in the pulses how holding SEL 6 harmonizes both aspects of 2nd Depth – Lung and Large Intestine Function Energy. A flyer demonstrating this self-help harmonizing sequence

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Caffeine Jitters and Safety Energy #23

April 30, 2018 2 Comments

The Mistake So, I am not a coffee drinker. Actually, I don’t drink any caffeinated drinks at all. In a social setting, however, I would drink occasionally a cup of decaf Mocca just for the sake of hanging out with friends. The last time I did it, I forgot to ask for the decaf and ended up drinking the regular version of it.  Then, I received some shocking news at work, and by the time I went home, I was already experiencing the jitters. I couldn’t even tell if it was the physical effect of the caffeine or the mental effects of

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