The Little And the Ring Fingers
In her Self-Help Book 1, on page 36, Mary Burmeister offers us to hold our little and then ring fingers. It is a “long” sequence to keep our self-critical and judgmental thoughts from disharmonizing our energetic circulation. Specifically, this sequence helps our individualized heart and small intestine energetic patterns to stay in harmony. Holding the little and then ring finger goes beyond the 5th depth and its aspects. Together with placing our other hand under the opposite arm, it forms the first step of the harmonizing sequence for Safety Energy Lock 26 (which by the way is also on page