The Hi 19s, Lo 8s, And Our Teeth
When Wayne Hackett showed us how we can scan our Hi 19s and Lo 8s to help our teeth, I must admit I was somewhat skeptical. For someone with weak…
Of Self-Help And Blind Spots
I was going through my notes from a 5-day Seminar that Wayne Hackett gave in 2018 and I came across a curious statement. A quote from Mary Burmeister stated that…
SEL 18 – Body Intelligence
Being at the base of the thumb, whenever I hold Safety Energy Lock 18, I invariably end up holding the entire thumb. I held it once for twenty minutes, and…
Yes, We Can Still Laugh!
Have you tired of politics yet? Of watching the news? Of the incessant rotation through anger, fear, and sadness? I know I am. Here is a harmonizing sequence that might…
Making Ourselves Visible And Heard
So many of us feel disempowered or silenced nowadays. It is easy to fall into the trap of thinking of ourselves as invisible at best and victims at worst. And…
Maintain Us and Sustain Us
Let's remember our Source of Nourishment and Sustenance today! In Jin Shin Jyutsu, we hold Safety Energy Lock 14 to remind ourselves that we are provided and sustained at any…
The Little And the Ring Fingers
In her Self-Help Book 1, on page 36, Mary Burmeister offers us to hold our little and then ring fingers. It is a "long" sequence to keep our self-critical and…
Reflections on SELs 8 and 11
The 8s have been lurking at the edge of my awareness for years now. In Jin Shin Jyutsu, they are related to the magic, though I prefer to think of…
In Movement With Jin Shin Jyutsu
Credits: (c) Can Stock Photo / bozhdb I am so excited to announce that I have just published a self-paced online Jin Shin Jyutsu Self-Help class available on Udemy. I've…
Safety Energy Lock 3 for Foot Congestion
As I am preparing an online class on Jin Shin Jyutsu self-help, I was reminded about my experience with the function of Safety Energy Lock 3. Everyone in the JSJ…
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