11-12-4-3 Flow
When Mary Burmeister fell ill, Jiro Murai rode the train daily to visit her in the hospital. He applied not the 14-step Supervisor flow. Neither did he use the 17-step…
The One Flow – Scholarship Announcement and Updates
I am happy to announce that the winner of our Scholarship is Rajvarna S. Congratulations! If you have considered signing up for the class but have not done so, we…
SEL 9 Results Correction
I fixed the link to the Chart with the SEL 9 Results. You can view the chart directly here: How to Open SEL 9 in Self-Help (Results)
How Do You Open SEL 9 – Results
Thank you everyone who shared their favorite ways to open SEL 9. The Award of the Audience goes to my friend Dave M. for sharing that "I prefer my practitioner."…
The One Flow – Reminder
This is a reminder that we still available seats in the six-week Self Help Class. The first topic for the class is the harmonizing sequence to unlock SELs 11, 12,…
The One Flow
Back by popular demand! After a three-year hiatus, I am reinstating this class with improvements. Come and join us for 90 minutes of exploration of the art of Self-Help. The…
Finding Joy
There is so much worry, grief, anger, and fear in the world. Instead of fighting them, let us reach inside to our Inner Star and connect with our source of…
How Do You Open SEL 9?
So, I needed to open SEL 9 and I thought to ask you, my readers, for your preferred method to do so? Do you reach out to your back to…
Safety Energy Lock 16
Safety Energy Lock 16 is about "breaking down of existing forms for new ones." according to Mary Burmeister. (Self Hep Book 2, page 43) I've always thought it operates on…
Spring Cleaning
Spring is well underway, and in this transition from cold winter months to summer, it is easy to feel fatigued. Time for some spring cleansing, so I offer you a…