
If you are battling a sore throat harmonizing the Small Intestine Function Energy is a good way to go. Or, if your back is only so-so today, the sequence for the Bladder Function Energy will probably be among your top choices. But what if you were to use the aspects of the Twelve-fold Function Energy to help yourself with mental or emotional processes. Here is how to go about it.
| I harmonize | When I wish | Left Side | Right Side | 
|---|---|---|---|
| 12.1 Lung | to express myself to assert myself to have the drive to do  | Left Hand on Left SEL 14 Right Hand on Left SEL 22  | Right Hand on Right SEL 14 Left Hand on Right SEL 22  | 
| 12.2 Large Intestine | to hold onto the valuable to let go of the valueless to get in touch with nature  | Right Hand on Right SEL 11 Left thumb over left index fingernail  | Left Hand on Left SEL 11 Right thumb over right index fingernail  | 
| 12.3 Stomach | to process stimuli to digest information, to be able to learn something  | Right Hand on Left SEL 21 Left Hand on Left SEL 22  | Left Hand on Right SEL 21 Right Hand on Right SEL 22  | 
| 12.4 Spleen | to nurture myself to give myself a boost to lift my spirits  | Left Hand on Left SEL 5 Right Hand on coccyx  | Right Hand on Right SEL 5 Left Hand on coccyx  | 
| 12.5 Heart | to find joy in creativity to express myself creatively to to be a star  | Left Hand on Left SEL 11 Right Hand on Left SEL 17  | Right Hand on Right SEL 11 Left Hand on Right SEL 17  | 
| 12.6 Small Intestine | to master or apply skills to put things in order to gain discrimination  | Left Hand on Left SEL 11 Right Hand on Right SEL 13  | Right Hand on Right SEL 11 Left Hand on Left SEL 13  | 
| 12.7 Bladder | to make peace to see beauty to find harmony  | Right Hand on Left SEL 12 Left Hand on coccyx  | Left Hand on Right SEL 12 Right Hand on coccyx  | 
| 12.8 Kidney | to search for the truth to be completely honest to face my fears  | Right Hand holds left little toe Left Hand on pubic bone  | Left Hand holds right little toe Right Hand on pubic bone  | 
| 12.9 Diaphragm | to go beyond my limits to acquire new perception to be optimistic  | Right Hand on Left SEL 14 Left Hand on Right SEL 19  | Left Hand on Right SEL 14 Right Hand on Left SEL 19  | 
| 12.10 Umbilicus | to know my limitations to execute a plan to be realistic  | Left Hand on Right SEL 20 Right Hand on Left SEL 19  | Right Hand on Left SEL 20 Left Hand on Right SEL 19  | 
| 12.11 Gall Bladder | to invent new ways to be open to new ways to find an inspiration  | Left Hand on Left SEL 12 Right Hand on Right SEL 20  | Right Hand on Right SEL 12 Left Hand on Left SEL 20  | 
| 12.12 Liver | to heal myself to be in peace to connect with my higher self  | Left Hand on Left SEL 4 Right Hand on Right SEL 22  | Right Hand on Right SEL 4 Left Hand on Left SEL 22  |