Safety Energy Lock 3 for Foot Congestion
As I am preparing an online class on Jin Shin Jyutsu self-help, I was reminded about my experience with the function of Safety Energy Lock 3. Everyone in the JSJ…
Large Intestine, Kidney, Gall Bladder, and …?
So, I was just thinking the other day about something. Of the twelve-fold Function Energy, Large Intestine is responsible for disposing of the solid waste, Kidney filters out liquid impurities,…
The Twelve-fold Function Energy
Photo credits: Image by Gerd Altmann from Pixabay If you are battling a sore throat harmonizing the Small Intestine Function Energy is a good way to go. Or, if your back is only…
Fear And How to Deal With It
"One need not try to destroy one's faults. Simply change focus," says Mary Burmeister. [WMS, p. 15] When we fight something, it implies that it has power over us. And…
Holding the Index Finger For Longer Periods Can Be Addictive
The quickie/self-help hold for opening Safety Energy Lock 13 is to hold first the index and the little finger of the left hand, and then repeating for the index and…
Disharmony in the Body Function Energy Showing on the Face
Thursday night was our regular monthly local study group and an interesting topic came up. What can wrinkles on the face tell us about the underlying Body Function Energy? To…
Safety Energy Locks 1 and 10 to Help with Sleep
Safety Energy Locks 1 and 10 are related to each other, but they are also related to sleep. How exactly they do that remains a mystery to me.
How To Harmonize SEL 14
Safety Energy Lock 14 appears frequently in my self-help lately. About a year or so ago, I decided that I did not know much about it and began harmonizing it…
22: Happy And Content?
In one of his classes, Wayne Hackett once told a story about Safety Energy Lock 22. Mary Burmeister was demonstrating how to hold and open SEL 22 while explaining its…
Safety Energy Lock 8 for Extreme Temperatures
I've already written about the function of 8 in a separate post but today I wanted to revisit Safety Energy Lock 8 and especially the Special Body Function 4. The…