TGH Classes for May 2023
It is summertime, or, at least, it is so for me! My physics classes at the college are at their end, and I am switching to summer mode with more…
Kidney Function Energy and Dizziness
I don't feel well today. A bit queasy. A bit dizzy. Whenever I close my eyes, the world behind my eyelids drifts in a clockwise way—slowly and disorienting. It started…
Release of Limiting Beliefs
As Saturn prepares to change signs from Aquarius to Pisces on March 7, I am reminded that it stands not only for boundaries, structures, and rules but also for release.…
The First New Moon of the New Year
Where is your intent? New Moon occurs in two days and whatever preoccupies your mind at that time sets the tone for the entire month ahead. On Saturday, the Moon…
SEL 5 – Digestive Discomforts and Waves
Did you know that Mary Burmeister gives as one of the functions of SEL 5 helping with digestive discomfort? (SH2, p. 20) Have you experienced its harmonizing effect? Until two…
15-25-21-4
Hello everyone! There is an elegant symmetry in placing our hands consequently on both SEL 15, then SEL 25, then SEL 21, and finally on SEL 4. Can you see…
TGH Changes Workbook – A Quick Update
I completed the companion workbook and updated it. You can now download it here and use it in tandem with watching the video material.
New Self-Paced Online Class: TGH Changes
Did you miss the Webinar Changes last summer? Have you been waiting for me to offer it again so you can take it this time? I am excited to announce…
SEL 9 and Its Quickies Again
While I was cross-checking the page number for SBF2 for the last Newsletter, I came across Wayne Hackett's quickies for the SEL 9. Here is what I have in my…
Holding Fingers for Prolonged Time
I couldn’t sleep last night. And so I held my fingers, one at a time. After what felt like at least 15 min of holding my index finger, I felt…