Mind: It correlates with how we express ourselves, start new projects, stand our ground, and protect those weaker than us.
Body: Throat clearing, coughing, chest congestion
Left Side: Left hand on Left SEL 14, Right hand on Left SEL 22.
Right: Right hand on Right SEL 14, Left hand on Right SEL 22
2. Taurus – Large Intestine FE (6 am)
Mind: Connect with Nature and its intelligence, grow resources, persevere in tasks.
Body: Bowel movement, bloating/gas, teeth and gum discomforts, recent arm and neck stiffness/discomfort.
Left Side: Hold left index finger.
Right Side: Hold right index finger.
It peaks at 8 am and helps: to process and digest information, curiosity and communication, get out of my head, be clever.
To harmonize left side: place the right hand on the Left SEL 21 and the left hand on on the Left SEL 22.
To harmonize right side: place the left hand on the Right SEL 21 and the left hand on on the Right SEL 22.
Peaks at 10 am and helps: to overcome my sensitivity, find emotional comfort, spiritual support, give me strength and vitality.
To harmonize left side: place the right hand on the coccyx and the left hand on the Left SEL 5 (or SEL 1 or pubic bone).
To harmonize right side; place the left hand on the coccyx and the right on the Right SEL 5 (or SEL 1 or pubic bone).
It peaks at 12 pm and helps: to have an inner strength, to be my own star, to know what is right from wrong, to enjoy myself.
To harmonize left side: place the left hand on the Left SEL 11 and the right hand on the Left SEL 17.
To harmonize right side: place the right hand on the Right SEL 11 and the left hand on the Right SEL 17.
It peaks at 2 pm and helps: to have discernment, to be organized and efficient, to know when is enough, to be practical and and handy.
To harmonize left side: place the left hand on Left SEL 11 and the right hand on Right SEL 13.
To harmonize right side: place the right hand on Right SEL 11 and the left hand on Left SEL 13.
It peaks at 4 pm and helps: to see both sides, to make peace and harmony, to blend elements, to find balance in life.
To harmonize left side: place the right hand on Left SEL 12 and the left hand on the coccyx.
To harmonize right side: place the left hand on Right SEL 12 and the right hand on the coccyx.
Helps alleviate symptoms: eye tearing, back/spine/coccyx ache, pelvic/urinary/rectal discomforts, fear-induced states.
It peaks at 6 pm and helps: to seek truth and meaning, to be honest and straightforward, to have courage to face one’s fears, to see through illusions/delusions, to see hidden depths, to transform and rebirth.
To harmonize left side: place the left hand at the pubic bone and hold the left little toe with the right hand.
To harmonize right side: place the right hand at the pubic bone and hold the right little toe with the left hand.
It helps alleviate physical symptoms: sneezing, coughing/lung congestion, digest animal-derived product, replenish sexual energy.
It peaks at 8 pm and helps: to change perception, to expand vision and go beyond one’s limits, to embrace adventure and travel, higher learning, to be optimistic.
To harmonize left side: place the right hand on Left SEL 14 and the left hand on Right SEL 19.
To harmonize right side: place the left hand on Right SEL 14 and the right hand on Left SEL 19.
It helps alleviate physical symptoms: night sweats and any night discomforts, nightmares-provoked fears.
It peaks at 10 pm and helps: to know one’s limitations, to plan soundly and solidly, to execute a task and oversee a project, to be reliable, responsible, and self-sufficient.
To harmonize left side: place the right hand on Left SEL 19 and the left hand on Right SEL 20.
To harmonize right side: place the left hand on Right SEL 19 and the right hand on Left SEL 20.
Helps alleviate physical symptoms: body regeneration, temperature regulation (too hot/too cold).
It peaks at 12 am and helps: to tinker, experiment, and innovate; improve status quo, bright forth light and new ideas.
To harmonize left side: place the left hand on Left SEL 12 and the right hand on Right SEL 20.
To harmonize right side: place the right hand on Right SEL 12 and the left hand on Left SEL 20.
It helps alleviate physical symptoms: migraine headaches, ankle/heel discomforts.
It peaks at 2 am and helps: to be kind, empathetic, release and forgive, see the underlying oneness of life.
To harmonize left side: place the left hand on Left SEL 4 and the right hand on Right SEL 22.
To harmonize right side: place the right hand on Right SEL 4 and the left hand on Left SEL 22.
It helps alleviate physical symptoms: chronic stiffness especially in the neck, eye discomforts.