Maintain Us and Sustain Us
Let’s remember our Source of Nourishment and Sustenance today! In Jin Shin Jyutsu, we hold Safety Energy Lock 14 to remind ourselves that we are provided and sustained at any given instant. No matter how bad the politicians act, how scary the evening news has become, or how stressful our day has been! And so, we open Safety Energy Lock 14 while giving thanks for what we have. Here are some of my favorite ways to open SEL 14. I place my hands directly onto SEL 14. It usually is more comfortable if I cross the hands, which is to