Tag: balance

Safety Energy Lock 19 and the Power to Stand Your Ground

“If you had to learn one flow …”, says Wayne Hackett, but opening SEL 19 through the Hi 19 – Hi 1 sequence might as well be your one flow. Holding your upper arm with the opposite thigh is a very powerful hold and I have already written a post about it. What I want to write about now is the Safety Energy Lock 19, itself. Beyond the long list of physical aspects of it, the function of the Safety Energy Lock 19 on the mental level is about Authority and Leadership. Open and harmonized, it helps us navigate through

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