Hi 19 with Hi 1
December 18, 2018
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If you had to choose ONE flow… Anyone who has taken a class with Wayne Hackett knows the joke. If you had to choose one flow…and then follow all the flows that there are. 🙂 Joking aside, holding High 19 with High 1 is easily one of the top contenders for the ONE flow. First of all, it is short and easy. Place your left hand on the right High 19 while you place your right hand on the left High 1. Or, vice versa. It’s an awesome flow to hold while sitting in a chair: in a meeting, at