TGH Know Yourself Series

Monthly Classes (drop-in)

Special Topics

JSJ Self Help (self-paced online)

My grandmother, who passed at the age of 95, practiced JSJ self-help almost to the end. She did so because I showed her what to do, because it was easy and felt good, and also because she had no access to any other palliative care, be it conventional or alternative. Inspired by this experience and in memory of her, I have created a series of classes introducing the art of Jin Shin Jyutsu to everyone who wants to learn it but does not have access to in-person classes.

The classes aim at people who want to learn more but have no access to a teacher or resources in their area. They can also benefit people who already receive JSJ sessions from a practitioner but would like to practice self-help between their sessions.

In Movement with Jin Shin Jyutsu

This is a self-paced class that introduces the principles of Jin Shin Jyutsu and its twenty-six Safety Energy Locks. I also include a bit of the modern history of JSJ, the eight original Mudras with which Jiro Murai started, and the finger facilitators.

The Interplay of Elements

This self-paced class introduces the twelve-fold Function Energy (12 Organ) and the interplay of the energy within the Five Elemental Energy Cycle (Lumbar Circle). You must be familiar with the basic principles of Jin Shin Jyutsu and its twenty-six Safety Energy Locks. If you are not, I recommend that you either learn them on your own by reading The Touch of Healing or take the introductory class In Movement with Jin Shin Jyutsu.