For acute discomfort, always seek help immediately: either call 911, go to the emergency room, or see your doctor as soon as you can.

Some of the situations below, I have personally experienced. Others were shared by my teachers, which in turn, I would like to share in the hope that they can help people in need.

In case of emergencies, you should always seek medical help immediately. The flows below are not given as a substitute for that help, but rather as something that you can do while waiting for help to arrive. Also, apply the flows only if that does not disturb the suffering person in any way.


[ultimate-faqs include_category=’emergencies’]


Every person is unique and the efficiency of the flows might vary from person to person.  You are welcome to experiment and find what helps you the best. That is what I did in many situations, anyway.

General daily situations

[ultimate-faqs include_category=’general’]


Special situations

[ultimate-faqs include_category=’special’]